Apparently, exercise can grow on you. Who knew? Well, probably those of you with gym memberships, aerobic dvds, and set walking partners and times.
I'm not quite exercising regularly, but it's definitely close to twice a week, and I'm actually able to keep up with my friends. Though I discovered this week, after much theoretical deliberation, that yes, it is easier to walk when you are NOT pushing a 15 pound carriage holding a 30 pound two year old (the cheese has to go somewhere!).
So brain and body are getting more in sync, but it's probably more about the social aspect that gets me to go. They were talking about swimming laps in the summer. As I mentioned before I don't find that to be very social, and if it is I'm not sure the benefits are all that great.
I guess we'll see when it stops raining.
1 comment:
Well keep it up it only gets better. You can actually start to miss exercising once you really get into the routine. (I know it is hard to believe)
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